Featured Businesses

Cedars Early Learning Centre - giving 3-5 year olds the best possible start before 'big' school!

Location: Farmborough Heights
Phone: (02) 4271 8124   Mobile:
Ages: Prep - 3 to 5 year old   Days / Hours: Open 48 weeks a year from 8am - 6pm
By enrolling your child at ELC, your child will have a significant head start before they commence 'big' school. We strive to give all of our Prep students, the strongest possible start by building core competencies that are critical to their development through language, communication, and fine motor skills. Book a Tour today.
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sHEROes - the best girls underwear for those who choose a dress!

Location: Bowral
Phone:    Mobile: 0412 911 007
Ages: School age girls   Days / Hours: Monday - Friday from 9am to 5pm
sHEROes girls school underwear are the best school underwear for girls, providing full coverage, super hero-sized underpants that stay in place when girls are cartwheeling or sitting on the floor cross-legged, keeping your daughter covered, comfy and confident at all times.
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The Picnic People - gourmet picnic boxes and catering for all occasions! Bulli to Figtree

Location: Delivery available from Bulli to Figtree.
Phone: 0475 587 573   Mobile: 0475 587 573
Ages: For all events and occasions!   Days / Hours: Delivery available from Bulli to Figtree.
Gourmet sandwiches , wraps and rolls, Strawberries, Nutella and drinks! Freshly made picnic food, boxed up and ready for your next picnic or event! Delivery available from Helensburgh to Kiama! Brunch menu and also catering available too!
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Zig Zag Hub - Co-share Work Space and Membership - Grow your business

Location: Wollongong
Phone: 0423 809 680    Mobile: 0423 809 680
Ages: From entrepreneurs to retiree's - be inspired, be productive   Days / Hours: Get a FREE day trial! Monday - Friday
The Zig Zag hub is a community of start-ups, freelancers and entrepreneurs co-working in a shared office space. Co-working can help you grow your business faster, expand your personal and professional networks, and find new clients. We also have a NEW Mentoring Program, scholarship opportunities for new startups and regular events for members. Find out all the benefits that working in a collaborative, co-working environment provides.
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Bubble 'n' Bounce/eightfoxavenue Indoor Sports Centre - exclusive kids birthday parties at great prices! School Holidays Special Party Offer.

Location: Wollongong
Phone: (02) 4228 8322   Mobile: 0403 400 100
Ages: All ages welcome!   Days / Hours: 8am to 11pm 7 days
Plan an unforgettable party at Bubble 'n' Bounce - get the whole venue for your exclusive use! You can create the party to remember that everyone will love. 2 Hours PLUS Party Packages including party host, pizza delivery, use of ALL sporting facilities, BBQ, barista for the parents and more! Book your exclusive 2 hour "Bubble 'n' Bounce" session for up to 20 kids for just $450 during the school holidays.
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Dapto Mall - Amazing NEW Kids Play NOW OPEN!

Location: Dapto
Phone: (02) 4261 8148   Mobile:
Ages: All ages and abilities   Days / Hours: Open 7 Days
Come along and check out Dapto Mall's NEW Kids Play Area on Level 1! Dapto Mall is exited to be able to families the creation of a safe and fun environment that will provide opportunities for children to actively use their senses as they play and explore. Designed around the theme, bringing the outdoors within, the NEW Kids Play Area caters for all children, with specific zones and sensory play for different abilities that include slides, tunnels, climbing areas and activity panels.
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Headlands Austinmer Beach has it all! Family-friendly dining, romantic weekend away and THAT view!

Location: Austinmer
Phone: (02) 4200 1099   Mobile:
Ages: Family friendly – All ages   Days / Hours: 7 days a week. 7.30am - late.
Headlands Austinmer Beach is a multi-award-winning venue located just 20 minutes north of Wollongong. It is a wonderful family friendly venue perfect for relaxing and spending quality time with your loved ones.
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Paediatric Allied Health Services with Better Rehab

Location: Warilla
Phone: (02) 7201 8210   Mobile:
Ages: Paediatric - Adults   Days / Hours: Monday to Friday, 8:30-5pm
At Better Rehab, we put your child's needs first. We take a family-centred approach and will partner with you as the parent and expert to set meaningful goals for your child’s development.
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Sprouts Tutoring. Virtual Tutoring / FREE Trial / Preschool - Year 12 / Experience, passionate, qualified teachers.

Phone:    Mobile: 0481 304 674
Ages: Preschool-Kindy to Year 12   Days / Hours: Monday - Friday. Weekends by appointment.
At Sprouts Tutoring, our experienced, passionate tutors are all qualified teachers, holding Master's Degrees in General and Special Education, and have nearly two decades of experience working in education both her and overseas. Our Virtual Tutoring is up - and we want to help Illawarra families with learning at home - so come check out what fun is all about at Sprouts Tutoring!
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The Sensory Studio - Educational & Therapeutic Resources/Toys for Parents, Carers and Teachers of Children with Additional Needs. Wollongong/Illawarra

Location: Fairy Meadow
Phone: 0491 717163   Mobile: We are available on 0491 717163 during business hours
Ages: All ages   Days / Hours: Monday: 9:30am – 2:30pm, Tuesday: 9:30am – 2:30pm, Wednesday 9:30am – 4:30pm, Thursday: 9:30am – 2:30pm, Friday: 9:30am – 2:30pm & Saturday: 9:30 – 1pm.
In this challenging time for families, we want to help your child feel supported, nurtured and engaged with their learning, schooling and the world around them. We are now offering complimentary Contactless Delivery on all of our products.
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Trees Adventure Nowra Park - Australia’s No. 1 Tree Ropes Course and Ziplining Experience - KIDS & ADULTS LOVE THIS!

Location: North Nowra
Phone: (02) 4421 4830   Mobile: (02) 4421 4830
Ages: 4 years +   Days / Hours: Tue-Fri 9:30am-5pm, Sat-Sun, 8.30am-5pm. Open everyday 8:30am - 5pm during school holidays.
Australia’s Number 1 Tree Ropes Course and Ziplining Experience! Only 1 hour from Wollongong, soar through the trees on flying foxes and thrilling aerial challenges! Trees Adventure is located inside the Shoalhaven Zoo so you can be a monkey while checking out the monkeys! A discount on zoo tickets are available to Trees Adventure Nowra Park customers.
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Shellharbour Tenpin Bowl - *20% discount when you mention Parents Guide Illawarra!

Location: Warilla
Phone: (02) 4295 4300   Mobile: (02) 4295 4300
Ages: All ages!   Days / Hours: Monday - Friday from 9am to late, Saturday & Sunday from 10am to late
Hours of fun and family-friendly enjoyment without breaking the bank! Shellharbour Tenpin Bowl's 12 lane bowling centre provides a fun bowling experience for all ages! Whether your stopping by to enjoy a family event, bowling with friends, or just lunch at our cafe, we promise a great time. Let the good times roll with a bowling birthday party!
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Wings over Illawarra 2020 - THIS EVENT IS NOW CANCELLED

Location: Albion Park
Phone: (02) 4208 3997   Mobile:
Ages: All ages family-friendly event!   Days / Hours: Saturday 7th and Sunday 8th November 2020. Airshow 11am - 4pm.
Wings Over Illawarra 2020 - something for EVERY FAMILY MEMBER! Australia's best annual airshow spectacular, right here in the Illawarra, returns Saturday 2nd and Sunday 3rd May 2020 - make sure you put the dates in your diaries and join us for an aviation extravaganza! Tickets ON SALE NOW! SAVE on online tickets.
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3Sixty Indoor Skate Park Now Open! Wollongong.

Location: Wollongong
Phone: (02) 4243 7805   Mobile: (02) 4243 7805
Ages: All ages!   Days / Hours: Monday: 9am - 9pm, Saturday: 9am - 10pm and Sunday: 9am - 6pm.
Watch your kids challenge their limits at a skate park you can trust! Tiny Tot sessions all the way through to Advanced Riders!
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Illawarra Healing Place - Natural Therapies to support healing from within

Location: Oak Flats
Phone: 0430 149 560   Mobile: 0430 149 560
Ages:    Days / Hours: 9am to 5pm monday to friday, + various flexible hours depending on service
Valuing life lived with joy, gratitude, and good health. These feelings inform and guide the core teachings, treatments and services at Illawarra Healing Place. Offering Kinesiology, Reiki, Psychology, Bowen Therapy and Physiotherapy for pelvic health, to find your state of balance.​
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Kids' Uni Pre School North Wollongong

Location: North Wollongong
Phone: (02) 4221 8035   Mobile:
Ages: 3 - 6 years   Days / Hours: Monday – Friday 8am – 6pm
The opening of Kids’ Uni’s new Early Education and Long Day Care service at Innovation Campus is on track for late January 2020 and with the new service location providing increased convenience for some of our existing families, we are in a position to offer 2020 placements for children aged 3 to 6 years at Kids’ Uni Wollongong CBD and University of Wollongong centres.
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Soul Fit Woonona - Ladies Gym / Classes / Studio / Childminding

Location: Woonona
Phone: (02) 4284 8549   Mobile: (02) 4284 8549
Ages: From 11 years of age   Days / Hours: 7 days from 5am - 10pm
Gym & fitness studio for local women. No contracts, no joining fees, kids corner, over 50 group training classes a week, personalised programs and a lovely supportive community!
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The Funpreneur - Business Coach, Wollongong. Enjoy more FUN and FREEDOM in your business. Business growth coaching

Location: Wollongong
Phone: (02) 8279 6393   Mobile: (02) 8279 6393
Ages:    Days / Hours:
We believe in working smarter, not harder, to create freedom and put the fun back in your business. We hear it all the time "I'm just too busy"... If this is how you feel - The Funpreneur can help. The Funpreneur is about helping CEO's and Entrepreneurs enjoy more fun and freedom in their business
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EC Sportz Swim & Surf School - Swim Intensives, School Holiday Camp and Term 4 Bookings now available with Surfing and Nippers in Spring.

Location: Wollongong & Port Kembla
Phone: (02) 4283 6333   Mobile: (02) 4283 6333
Ages: All ages - kids and adults!   Days / Hours: Monday - Friday from 9am to 7pm. Saturday 9am to 12pm. Sunday: Closed
Hey parents! Now that the outdoor season of soccer and football has finished, are you looking for awesome sports activities for the kids to do after school? EC Sportz runs swimming lessons, a learn to surf program and a gym for kids! We offer a FREE trial lesson for swimming and gym lessons and we are both an Active Kids and Creative Kids Rebate Approved Provider!
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Green Connect Illawarra - Green Connect is a social enterprise. They reduce waste and grow fair food.

Location: Green Connect Office - Unanderra. Green Connect Farm - Warrawong
Phone: (02) 4243 1537   Mobile:
Ages: Farm Tours from 3 years of age   Days / Hours:
Green Connect is a not-for-profit social enterprise which focuses on creating jobs for former refugees and young people in industries that reduce waste and grow fair food – by which they mean food that’s good for those who eat it, those who grow it, and the planet.
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UniActive - Awesome Recreation & Aquatic Centre offering great programs for kids of all ages.

Location: Wollongong
Phone: (02) 4221 4700    Mobile:
Ages: 3 years +   Days / Hours: 7 days a week. Open from 6am.
UniActive Recreation & Aquatic Centre isn't just for students and grown ups - kids can join in on the fun with our wonderful range of fitness programs specifically designed for children. We also have School Holiday Sports Camps and we have been teaching children to swim for over 25 years in our Swim School. We are also an excellent and FUN venue for your child's birthday party!
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Flip Out Albion Park - Mini Ninjas Term 1 Program IS HERE! Exclusive Hire for Parties, Weekly Playgroup and Jump Specials! Open 7 Days.

Location: Albion Park
Phone: (02) 4257 4092   Mobile: (02) 4257 4092
Ages: All ages   Days / Hours: Sunday to Thursday: 9am-9pm Friday and Saturday: 9am-9pm
Come in and meet the friendly team at Flip Out's brand new venue in the Illawarra! Flip Out Albion Park Open 7 days a week, be sure to find time to come in and have a blast! So get your bounce on and more - check out all the activities on offer! Little Ninjas, Flip Our Playgroup, Flip Out After Dark and more!
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Novotel Wollongong Northbeach - Couple and family friendly room packages, dining and events! Wollongong beachside accommodation.

Location: North Wollongong
Phone: (02) 4224 3111   Mobile: (02) 4224 3111
Ages: Family-friendly hotel!   Days / Hours: Open 7 days. 24 hour reception and room service
Stunning ocean views, spacious light filled rooms and a reputation for exceptional service has made the award winning Novotel Wollongong Northbeach an Illawarra gem! It is the perfect location for a fun-filled family getaway or romantic break!
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SINGsational - enrol now for singing, piano, guitar and music theatre lessons / Wollongong. $10 a class/Creative Kids Approved!

Location: Fairy Meadow
Phone: 0408 468 123   Mobile: 0408 468 123
Ages: All ages, styles, levels welcome   Days / Hours: Monday - Saturday
Does your child love to sing? Would they like to learn piano or guitar? Do they enjoy Musical Theatre? Enrolments are open now for all ages, styles, and levels, and from only $10 a class, at SINGsational! And they are an Approved Creative Kids Provider. Group & individual classes available.
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Mount Ousley Pre-School - long day care / highest standard of care and education since 1972!

Location: Fairy Meadow
Phone: (02) 4229 5718   Mobile:
Ages: Caters for children 2-5 years with a maximum of 22 children per day.   Days / Hours: Open 8am to 5pm, 52 weeks of the year.
Providing Quality education and care since 1972! We focus on providing experienced and qualified long-term educators who are committed to achieving the highest standard of care and education. With only 22 children each day we are able to provide personal attention and care to your child and family.
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Big Fat Smile Community Preschool and Long Day Care. Illawarra-wide. Vacancies OPEN NOW FOR 2020.

Location: Across Wollongong & the Illawarra
Phone: 1300 002 237   Mobile:
Ages: 0 - 5 years   Days / Hours: Contact your centre.
Looking for quality childcare in 2020? Let us help you find a spot for your child at one of our Community Preschools or Long Day Care Centres. Your children are in expert care, we make sure of it.
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Big Fat Smile FUN Club - Before & After School Care for kids! Let us find you Quality Childcare - Illawarra wide, all ages

Location: Across Wollongong & the Illawarra
Phone: 1300 002 237   Mobile:
Ages: 5 - 12 years   Days / Hours: Contact your centre.
The kids will never be bored with activities like mad science, music, comedy and performance, film making, visual arts, sports, games and much more! Our network of 14 Fun Clubs provide an interconnected community of over 4500 children and 3500 families. Fun Club kids enjoy a safe, learning environment, a variety of activities, healthy food menus and much more!
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Science Space - Interactive science FUN! Largest hands-on science centre in NSW! Birthday Party Packages available.

Location: North Wollongong
Phone: (02) 4286 5000   Mobile:
Ages: All ages!   Days / Hours: During NSW school term they are open from 10am - 4pm and closed on Wednesdays to the public.
Science Space is the largest hands-on science centre in NSW and among the TOP 10 Fun Places to take the kids ranked by Parents Guide Illawarra! Located at the University of Wollongong's Innovation Campus, the centre houses the DIGISTAR 6 Planetarium system, the largest and most digitally advanced planetarium in the state.
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Science Space - PARTY WITH US - enjoy 2 hours of non-stop birthday party FUN!

Location: North Wollongong
Phone: (02) 4286 5000   Mobile:
Ages: All ages!   Days / Hours: During NSW school term they are open from 10am - 4pm and closed on Wednesdays to the public.
​Your child's birthday party crew will explore 2 floors of interactive exhibits as well as take part in a themed science activity led by your own Science Space party host/s!
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Kids & families come inside and explore Port Kembla Steelworks! Exclusive Tour Discount Offer!

Location: Conison
Phone: (02) 4275 7023   Mobile: (02) 4275 7023
Ages: Port Tours: All ages welcome. Steel Tours: Minimum age of 10yrs or older – accompanied by a responsible parent/guardian.   Days / Hours: Port Tours:
Kids and families can learn all about the vital role the Port Kembla Plant and Port have played in “Sustaining Australia”. In this interactive, immersive experience, kids get kitted out in safety gear (PPE) from glasses to high-visibility jackets (all provided) and take a fascinating journey and tour through what has made our region...
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Scarborough Hotel - family-friendly dining with stunning ocean views. $10 coffee/cake/babycino offer / Weekly Playgroup

Location: Scarborough Hotel
Phone: (02) 4267 5444   Mobile: (02) 4267 5444
Ages: All ages, family-friendly dining   Days / Hours: Monday, Thursday and Friday – 11am – 4pm Saturday and Sunday 11am – 5pm CLOSED Tuesday and Wednesday
Scarborough Hotel is also a beautiful day out for the family - relax in the sunshine, kids can play on the huge lawn, sip on a glass of bubbly - enjoy brunch on the weekend or a long lazy lunch! Scarborough Hotel is a family friendly venue perched along the beautiful South Coast coastline with breathtaking views of the Pacific Ocean.
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Impressionable Kids - hand-made, customised, framed baby hand & feet sculptures. Wollongong appointments now available!

Location: Wollongong
Phone: (02) 9520 4002    Mobile: 0414 640 928
Ages: Impressions can be done at any age   Days / Hours: By appointment on the 3rd Friday of every month.
Impressionable Kids specialise in handmade, customised and framed baby hand and feet sculptures and are Australia's leader in framed children's memorabilia - they have been servicing Australia for over 20 years! AND Impressionable Kids now services Wollongong! Parents can now make an appointment with Nicole Vasquez - the Wollongong representative for Impressionable Kids! Nicole regularly conducts monthly Impression Appointments at Baby & Toddler Town, Warrawong.
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Understanding and assessing dyslexia at Marsden Psychology’s Kids Clinic in Woonona

Location: Woonona
Phone: (02) 9139 0126   Mobile: (02) 9139 0126
Ages: Kids, Teens & Adults   Days / Hours: Monday - Thursday from 8am to 7pm. Friday - 9am to 5pm.
Marsden Clinical Psychology are a team of psychologists that provide expert clinical treatment to those suffering from psychological difficulties in the Wollongong and greater Illawarra region. Our Kids Clinic in Woonona is able to provide expert neuropsychological assessment of dyslexia or reading difficulties.
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Cedars Christian College. All the Credentials. For Life.

Location: Farmborough Heights
Phone: (02) 4271 8124   Mobile:
Ages: Prep (3 to 5 year olds) to Year 12   Days / Hours: Open 48 weeks a year from 8am - 6pm
In all that we do at Cedars Christian College, we believe that to effectively prepare our students for the future, it starts by investing in their lives today. And that’s by providing a holistic education that can take them deeper, to go further, through academic excellence, faith and character development.
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NumberWorks'nWords - Tutoring for English and Maths. Building confidence and a love of learning. Get a FREE assessment for your child!

Location: Wollongong
Phone: (02) 4225 7721   Mobile:
Ages: 5-16 years   Days / Hours: 3.30pm - 7.30pm weekdays.
Kids Tutoring which is fun but gets great results... Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised plan and works towards agreed personal goals. Results are celebrated.
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TIGS Prep at The Illawarra Grammar School

Location: Mangerton
Phone: (02) 4220 0200   Mobile: (02) 4220 0200
Ages: Prep (from 3 years of age) - Year 12   Days / Hours: Monday - Friday from 7.30am - 5.30pm
TIGS now has an enrolment of over 1000 students, Preparatory to Year 12, housed in a modern educational setting with a well-established and acknowledged reputation for delivering programs of excellence.
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CIY.CLUB (Code it Yourself) Kids Coding Workshops! Minecraft, website design, apps, game coding and more! Claim your Creative Kids Rebate.

Phone: 0403 578 688   Mobile: 0403 578 688
Ages: 7-18 years   Days / Hours: After School and Holiday Workshops
Code It Yourself Clubs are an after-school, weekend and holiday club where kids come together to train to be creators of technology.
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Mobile Revolution Archery Tag - Draw your bow, a NEW revolution has begun. Mobile kids parties - the newest party experience in town!

Location: Wollongong
Phone: (02) 4243 7801   Mobile:
Ages: 8 years+   Days / Hours: On request
A hybrid mix of paintball, archery and dodgeball, Mobile Revolution Archery Tag is latest action packed game for both adults and children providing pure adrenaline fuelled fun in a safe environment.
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About AWAKEN Dance & Fitness Academy

Location: Balgownie
Phone:    Mobile: 0405 114 332
Ages: Preschool - adults   Days / Hours: Monday - Saturday
At AWAKEN, our focus is on fun, fitness & friendship! And we invite your family to be part of an innovative, stress free and fun dance school.
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Early Start Discovery Space – NEW DIscovery at Home ONLINE PORTAL! Where Curious Minds Play! Australia's only dedicated children's museum.

Location: Keiraville
Phone: (02) 4221 3777   Mobile:
Ages: From birth to 10 years   Days / Hours: Open Tuesday to Sunday 9am – 4pm. Closed Mondays and Public Holidays.
It's been an uncertain and challenging time. We're all struggling to provide some sort of routine and normalcy for our families. Working from home, homes schooling, whilst caring for younger children is tough – but the Discovery Space is here to help!
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Hangdog - For kids who believe life is an adventure!

Location: Wollongong
Phone: (02) 4225 8369   Mobile:
Ages: 3 years - 100!   Days / Hours: Monday – Saturday 10am to 9pm, Sunday 9am to 7pm.
Host the ultimate Adventure Party that will THRILL your kids, without worrying about set up or safety! Rain, hail or shine Hangdog parties rock on!
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GymbaROO Illawarra - Neuro-developmental programs for babies and children from birth to school readiness.

Location: Berkeley
Phone: 0404 730 776   Mobile: 0404 730 776
Ages: 6 weeks to 6 years   Days / Hours: 9am - 5pm, Thursdays and Fridays
GymbaROO is the only parent-child program in the world that specialises in research-based, neuro-developmental, fun learning classes for babies to school aged children.
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Why kids love Revolution Laser Arena! We are back open!

Location: Wollongong
Phone: (02) 4243 7801   Mobile: (02) 4243 7801
Ages: 5 years+   Days / Hours: Wed/Thur/Fri 4pm to 9pm, Saturday 10am to 9pm & Sunday 10am to 6pm.
Get ready for the most adrenaline-pumping party! We don’t just do ‘laser tag’... We take party kids on a thrilling, adrenaline pumping journey into another world.
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Miss Zoe's School of Dance - Award Winning Kid's Dances Classes. Wollongong/Kiama/Coldeale

Location: Wollongong, Kiama & Coledale
Phone: 0407 921 054   Mobile: 0407 921 054
Ages: 2+ years of age to adults   Days / Hours: Open Monday to Saturday
In 2019 we opened our third studio in Coledale! We were excited to be bring our fun, non-selective and non-competitive classes to the people of the Northern Suburbs of the Illawarra. Miss Zoe's School of Dance is a non-competitive dance school where the focus is on fun and fitness.
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Circus Monoxide - unique circus training & gymnastic classes for kids and adults. Plus parties!

Location: Fairy Meadow
Phone: (02) 4285 0066   Mobile:
Ages: 2 years - adult   Days / Hours: Open every day for classes, birthday parties and venue hire
Develop amazing circus tricks and skills, get fit, improve confidence and agility. We offer huge diversity of classes from age 2-adults! Plus we offer unique party packages...
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Wollongong Central - bustling shopping and foodie destination! Sign up for our upcoming events!

Location: Wollongong
Phone: (02) 4228 5999    Mobile:
Ages: Family-friendly!   Days / Hours: Monday - Wednesday & Friday 9am to 5.30pm, Thursday 9am to 9pm, Saturday 9am to 4pm, Sunday 10am to 4pm
Wollongong Central is the leading retail and lifestyle destination in the region, delivering a world class David Jones, Mecca Maxima, T2, Peter Alexander and several more specialty stores. Wollongong Central is also a well-connected bustling hub of laneways, brimming with hole-in-the wall cafes and casual dining selections, all serving up delectable treats day and night. Check out our school holidays events, ashion previews, community events, interactive exhibits, live music, performances and entertainment and lots more!
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Denny Nesbitt - Life and Career Coach. FREE Resume Review Service. I help mums design and build careers and lives that feel right to them.....

Location: Online and face-to-face coaching
Phone: Via email   Mobile: Via email
Ages: For mums   Days / Hours: Contact Denny
As a mum who has been unhappy at work, struggled to work out what to do next and come out the other side, I understand how hard it is. I realised that if my job was going to take me away from my babies I needed to enjoy it and it needed to fit around my life. Sounds impossible? I work with my clients to help them find, and keep, the life and career of their dreams. To strategise solutions to some of your biggest career change issues.
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Ava Dance Centre - Dance classes from 18 months to adults. Birthday party packages also.

Location: Berkeley
Phone: 0428 232 623   Mobile:
Ages: 3 years and above   Days / Hours: Please contact dance studio for operating hours.
Located only 10 minutes from Wollongong's CBD, Ava Dance Centre provides high quality dance classes to girls and boys aged 3 years and above. Offering classes in Ballet, Jazz, Contemporary and Lyrical, we welcome and encourage all students, from beginners to those with more experience.
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The Ballet Studio Woonona - Excellence in ballet tuition. Discover the magic of dance for ages 3 years +

Location: Woonona
Phone: 0427 909 084   Mobile: 0427 909 084
Ages: 3 years +   Days / Hours:
The Ballet Studio Woonona is a boutique dance school providing excellent ballet tuition with the whole student in mind for both boys and girls. Our school teaches to the internationally renowned Royal Academy of Dance syllabus. Pre-school up to Senior dance programmes available.
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Xtreme B-Force Martial Arts - Wollongong & Illawarra. Kids/teens/adults karate classes.

Location: Cringila
Phone: (02) 4268 8679   Mobile: 0426 277 899
Ages: 4 years - adults   Days / Hours: Monday - Thursday.
A family-friendly, encouraging and inclusive premier training centre for aspiring martial artists for 4 years right up to adults!
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ADAPT Martial Arts & Boxing Academy - Martial arts for all ages / FREE Trial Offer!

Location: Coniston
Phone: (02) 4200 1309   Mobile:
Ages: 3 years of age - adults   Days / Hours: Monday to Thursday 3:30pm – 8:00pm
ADAPT Martial Arts & Boxing Academy is the perfect place to begin your martial arts journey. Adapt Martial Arts and Boxing Academy is a family-oriented school. Focusing on self-defence and boxing classes for people of all ages and abilities (3yrs to Adults). Conveniently located in the heart of Wollongong, with ample parking and great facilities.
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My Tiny Dancer - Fun Filled, Fuss FREE classes for 18mths to 5yrs.

Location: Corrimal, Figtree and Shellharbour
Phone: 0410 950 399   Mobile: 0410 950 399
Ages: 18 months to 5 years - dedicated to pre-school age children   Days / Hours: Monday - Friday
My Tiny Dancer is registered for both Creative AND Active kids vouchers and the 2nd round of Active kids vouchers are available as of 1st July. From FREE trial classes, NO concerts or exams, easy online booking systems, pro-rata fees, money back guarantees and family-friendly venues, we’re all about making this part of your week totally stress-free.
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Ready Steady Go Kids - multi-award wining pre-school sports program! Bulli, Coniston, North Wollongong, Unanderra

Location: Mt Keira
Phone: 1300 766 892   Mobile: 0402 488 784
Ages: 1.5-6 year olds   Days / Hours: Monday - Saturday
The best way to introduce your kids to sport! The Ready Steady Go Kids sports class program is Illawarra wide and designed to introduce pre-schoolers to the fundamentals of 10 different sports, in a fun non-competitive environment.
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Southern Healthcare Specialists - excellence in paediatric care across sleeping & feeding issues, speech delays, autism, anxiety and more.

Location: Corrimal
Phone: (02) 4252 7333   Mobile:
Ages: Babies - up to adults   Days / Hours: Monday to Friday from 8.30am - 5pm
Southern Healthcare Specialists strive to provide excellent quality care to the Illawarra in the areas of Paediatrics,/Feeding Clinic, specialised assessment for children who have suspected Autism Spectrum Disorder, Speech Pathology, Sleeping Difficulties, EEG clinic (for cases of suspected epilepsy, head injury, disorders etc), Occupational Therapy for kids and much more.
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Jessica Hodgens - Doula

Location: Thirroul
Phone:    Mobile: 0419 352 316
Ages: All ages   Days / Hours: All hours
Jess is a pregnancy and postpartum doula, women's circle keeper and conscious mothering mentor.
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Yoga and Mindfulness for children and adults. Increasing a sense of calm and confidence. Northern Illawarra.

Location: Austinner & Coledale
Phone:    Mobile: 0427 131 701
Ages: Children – 5-12 years old, families and adults   Days / Hours: Wednesdays & Fridays
Erika Steller teaches with both deep respect for the ancient yoga tradition and the practices of mindfulness, as well as a sense of fun, joy and lightness. She has a down-to-Earth approach and a dedication to sharing practices and perspectives for enhancing our everyday lives. Erika's yoga classes for children are long running and are well-loved by children as well as parents, who see the benefits in their children.
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The Nesting Place - Nurturing women through pregnancy, birth & new motherhood

Location: Woonona
Phone: 0403 006 723   Mobile: 0403 006 723
Ages: All ages   Days / Hours: Contact The Nesting Place
Being a new mama is amazing, but it’s also challenging. I’m passionate about supporting and nourishing pregnant women and new mamas on their journey into new motherhood.
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Gravity Gymnastics - fantastic gym space for bubs up to teens! Adult fitness classes also available!

Location: Unanderra
Phone: (02) 4271 8014   Mobile: (02) 4271 8014
Ages: 6 months + adults!   Days / Hours: Open Monday - Saturday (Sunday for birthday parties)
Gravity Gymnastics is a brand new indoor gym space for bubs, kids and teens of all shapes, sizes and abilities! We are a family run business, we understand families and we love gymnastics! We offer not only gym classes, but tumbling, street gym/parkour, a boys' only gym, a girls' only gym, adult fitness classes and much much more!
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Coal Coast Pregnancy and Baby Expo! FREE Advance Registraton Tickets. Launch Event: 12 December, 2020

Location: Wollongong
Phone:    Mobile: 0423 442 243
Ages: For mamas and mamas-to-be!   Days / Hours: Launch Event: 12 December, 2020
We want to help you on your journey, by bringing together the best pregnancy, baby and toddler businesses all in one place! Even better, you will have the opportunity to feel, touch and actually see their products, or ask questions in person. You will have confidence that you will be ready for your baby and ready to tackle the ever-changing toddler years.
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Lisa Grant Photography - Family, Newborn and Lifestyle Photography

Location: Bulli
Phone: 0431 037 378   Mobile: 0431 037 378
Ages: Families   Days / Hours: By Appointment
I believe beauty lies in life's ordinary everyday moments and I am passionate about capturing it. If you choose me to document your story you won't come away with cheesy, overly- posed photographs but rather I endeavour to capture what is natural- the relationships, the feelings and the little moments that make up our everyday.
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One Cake Down - Local, award-winning, stunning cakes. Wedding / Birthdays / Anniversaries / Christenings + MORE

Location: Dapto
Phone: 0407 953 167   Mobile: 0407 953 167
Ages: Weddings, engagements, bridal showers, christenings, birthdays, hens and bucks and all other celebrations.   Days / Hours: Monday - 9am - 2:45pm Tuesday - 9am-5pm Wednesday - 9am-5pm Thursday - Closed Friday - 9am -5pm Saturday - 9am - 12noon
Established in 2015, One Cake Down is a new cake decorator in the Illawarra with a passion for making, designing and producing outstanding cakes. One Cake Down owner, Kylie, is an award-winning cake decorator and qualified Chef.
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Toyworld Kiama - daily specials and new stock arriving every day!

Location: Kiama
Phone: (02) 4232 2684   Mobile:
Ages: Newborn - big kids!   Days / Hours: Monday - Friday from 9am to 5.30pm. Saturday 9am - 4pm & Sunday 10am - 3pm
Toyworld is Australia's largest and best-known network of independent toy retailers that has been serving local communities for over 35 years - and is now open for business in Kiama! Toyworld Kiama has a massive range of all the latest games, toys, puzzles, educational toys and more! They are committed to offering the best choice of toys at competitive prices and take pride in delivering knowledgeable advice and great customer service.
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Paint Make Play - Nerf War Parties for kids! We come to you - mobile party service! NEW Ponycycles Party option!

Location: Wollongong & Illawarra
Phone: 0433 910 158   Mobile: 0433 910 158
Ages: All ages   Days / Hours: Contact for available party bookings
Paint Make Play offers fantastic children’s mobile art and craft parties and wait for it - Nerf War Parties! For up to 20 children and parties are 2 hours long! For all ages and not just for kids!
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Dr Emma Tetstall- Specialist Obstetrician & Gynaecologist with a focus on women-centred obstetric care in the Illawarra

Location: Wollongong
Phone: (02) 4271 5440   Mobile:
Ages:    Days / Hours: Please contact Dr Tetstall's Consulting Rooms for available appointment times.
Dr Emma Tetstall is a specialist Obstetrician, Gynaecologist and Ultrasound Specialist who practices women-centred obstetric care and has additional qualifications for management of high risk obstetrics, ultrasound and prenatal diagnosis. After completing her Ultrasound Fellowship she has returned to the area to raise her family.
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Dr Simon Winder - Illawarra Women's Specialist Centre. Pregnancy Care, Obstetric, Infertility & Gynaecology Practice.

Location: Wollongong
Phone: (02) 4226 6007   Mobile:
Ages:    Days / Hours: Monday to Friday 9am - 5.30pm. Saturdays by special arrangement only.
We are an Obstetric, Infertility and Gynaecology Practice with a major focus on pregnancy care run by Dr Simon Winder, (Obstetrician and Gynaecologist), who is affiliated with Genea - a World-Leading Fertility organisation with cutting-edge technology. Our aim is to provide you with open and honest advice and the best personal and professional care for your pregnancy or gynaecological condition.
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Dr Lionel Reyftmann - Illawarra Gynaecologist, Specialising in Care and Treatment of Infertility

Location: Wollongong
Phone: (02) 4227 6589    Mobile: (02) 4227 6589
Ages: All ages   Days / Hours: Monday - Friday from 9am to 5pm
Dr Lionel Reyftmann offers Gynaecology Services and Specialised Care of Infertility Cases with GENEA, the world leader in fertility and reproductive medicine & technology. Associate Professor Reyftmann is now looking to help more couples find the root cause of infertility problems and treat them appropriately so they too can enjoy the joys of parenthood.
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Dr Tahrir Basheer - Experienced female Obstetrician/ No Gap Gynaecologist. Wollongong/Illawarra

Location: Wollongong
Phone: (02) 4226 2844    Mobile: (02) 4226 2844
Ages: Couples & individuals   Days / Hours: 9am to 5pm Monday - Friday. Closed weekends and public holidays.
Dr Tahrir Basheer is a professional and highly experienced female Obstetrician and Gynaecologist who has been practicing female health in the Illawarra since 2005. She gives the optimum care in a very friendly and kind way to her patients.One of her main areas of expertise is performing hysterectomies for women who may require one for many different reasons.
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Dr David Greening – highly experienced Wollongong Obstetrician / expert pre and post-natal care.

Location: Wollongong
Phone: (02) 4271 3900   Mobile:
Ages: Couples and families   Days / Hours: Monday to Thursday 9am-5pm and Friday 9am-12.30pm
If you’re looking for a highly experienced Wollongong Obstetrician to manage your pregnancy and birth, Dr David Greening and his team of midwives have been providing expert care to women and their partners across the Illawarra since 2004.
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The Leather Doctor - restoring your furniture to brand new again. Operating for 29 years! Wollongong / Illawarra / South Coast

Location: Campbelltown to the South Coast
Phone:    Mobile: 0418 661743
Ages:    Days / Hours: Monday - Friday
Leather lounge restorations and fabric lounge cleaning. We offer a wide variety of services to bring your lounge new life. From Scratches to rips or scuffs. We can also repair and framework or recliner issues you may have.
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Era Gaia - Illawarra's Local Solar Supplier. Calculate your SAVINGS with Solar! PLUS Limited Holiday Offer

Location: Ultimo
Phone: 1300 372 777   Mobile:
Ages: Family-Friendly   Days / Hours: Mon-Fri 9am-5pm
Era Gaia has provided solar to many homes all across the Illawarra! We have 15 years of passion for renewable energy. Arrange a meeting with one of our specialists to find out how much you could be saving by switching to solar energy. Call TODAY to SAVE on 1300 372 777!
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T C Air & Electric - Be prepared for Winter weather! Authorised Daikin & Fujitsu air-con installer. Servicing all over the Illawarra. Asthma & allergy safe.

Location: Fairy Meadow
Phone: (02) 4222 9988   Mobile: (02) 4222 9988
Ages: Residential & Commercial   Days / Hours: Monday - Friday from 9am to 5pm
Open for Business as usual – all staff have completed Covid-19 training and meet all Government requirements to stop the spread. WINTER IS COMING - now is the time to look at reviewing your existing air-con unit, upgrading or looking at winter-proofing your home for the cold season! TC Air have been proudly supplying the Wollongong area with air conditioning for over 25 years!
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The Little Physio - ONLINE CONSULTING AVAILABLE NOW. Paediatric physiotherapy - Corrimal.

Location: Corrimal
Phone: (02) 4207 9999   Mobile:
Ages: 0 - 16 years   Days / Hours: By Appointment
You can now stay in the comfort of your own home whilst we guide you on how to utilise your own environment and toys to facilitate your child to thrive! We know that targeted task specific therapy is the most effective and now we can show you how!
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​BabySafe Child Restraints Wollongong - Ensure your child's car seat is SAFE and fitted correctly / Authorised Child Car Seat Fitter / Capsule Fitter / Pram Cleaning. Mobile service.

Location: Now offering a mobile-based service in the Wollongong area.
Phone: 1300 44 2229   Mobile: 0434 630 945
Ages: Baby capsules - child car seats   Days / Hours: Mobile-based service
Did you know over 80% of child restraints are incorrectly installed? For over 7 years, Babysafe have been ensuring children are travelling safely on our roads while offering the most up to date advice to families regarding safe travel, seat configurations and any other 'child restraint' related questions. Babysafe Wollongong can professionally install, adjust, rotate and inspect your child restraint without you even having to leave the house.
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ProAdmin Solutions - Your Personal Admin Assistant / PA / Outsource any business admin / task.

Location: Sydney and Wollongong
Phone: 0410 442 023   Mobile: 0410 442 023
Ages: Individuals and Businesses   Days / Hours: Contact for hours
Outsource your admin, tasks or projects to a trusted, skilled Business Admin Concierge Service!
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King Street Dental & Medical – Your new healthcare facility for bulk billing medical, dental & coffee is now open.

Location: Warrawong
Phone: (02) 4243 9242   Mobile:
Ages: All ages, bulk billing doctors, experienced & gentle dentists, great for families, children's activities & coffee shop serving coffee with locally roasted beans in a courtyard garden setting.    Days / Hours: Mon to Fri: 8am to 6pm, Sat: 8.30am to 12.30pm.
Wollongong's newest healthcare centre is now open & offers a completely new healthcare experience for Wollongong. The centre includes a bulk billing medical practice, affordable dentistry as well as a coffee house & community garden.
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Doctor-led Ignite Medispa® at Wollongong Private Hospital OPEN NOW. 15% on injectables while stocks last/refer a friend and receive $50 off

Location: Wollongong
Phone: (02) 4211 4000   Mobile:
Ages: 20 years of age +   Days / Hours: Monday - Friday from 10am to 7pm. Saturday 10am to 4pm. Sunday 12pm to 4pm.
Ignite Medispa® at Wollongong Private Hospital, is Australia’s first Medispa inside a hospital environment, providing comprehensive surgical and non-surgical cosmetic medical services, with all treatments being offered under the one roof at this groundbreaking clinic that is redefining the medical industry.
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Vantage Dental - Child and family friendly dentists - Dr Ana Butragueno, Dr Anna Clark and Dr Renae Piucco

Location: Wollongong
Phone: (02) 4225 1800   Mobile: (02) 4225 1800
Ages: All ages   Days / Hours: Mon – Thurs 8:30am – 5:30pm & Fri 8:30am – 3:30pm
If you or your child gets nervous about dental visits, then schedule in your next check up at Vantage Dental. Adopting a caring and understanding approach, along with state-of-the-art orthodontics, preventative and cosmetic dentistry, make Vantage Dental your new family-friendly dentist!
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Dapto Dentists - OPEN NOW for same day emergency/urgent dental treatments. FREE phone consults also available.

Location: Dapto
Phone: (02) 4288 0737   Mobile: (02) 4288 0737
Ages: All ages   Days / Hours: For urgent dental treatments. Same day appointmets available.
Dapto Dentists are on a mission to make dental visits more affordable and accessible to everyone in our local community! They are passionate about ensuring trips to the dentists are fun for kids - they are all about putting the CALM back into the dental chair!
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Wendy Wiseman Photography - Family and Newborn Lifestyle Photographer / Wollongong & Illawarra.

Location: Servicing the Illawarra and surrounding areas
Phone: 0429 007 618   Mobile: 0429 007 618
Ages: Family and Newborn Lifestyle Photographer   Days / Hours: By appointment
Photography has been a passion of mine since the days of film. Years of travel, adventures and having a family of my own have only heightened my need for capturing those precious moments. My style of photography is natural and authentic, I aim to capture your family's personality, love, and connection in a fun and enjoyable way.
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Woonona Dentists - Book today & save up to 40% off your dental fees. NEW Location!

Location: Woonona
Phone: (02) 4284 4486   Mobile:
Ages: All ages   Days / Hours: 7 days
A dentist for all the family, we will take amazing care of your child's teeth! We provide general & cosmetic dentistry in a comfortable and caring environment at an affordable price.  We are a family owned practice open to all ages. All our dentists have over 10 years clinical expertise. We are the only participating Smile Dentists in Wollongong area.
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Dr Kamal Ahmed & South Coast Smiles - expert orthodontic care for kids and adults! Complimentary first consult offer that will save you $$ and worry down the track....

Location: Princes Highway
Phone: (02) 4243 6111    Mobile: (02) 4243 6111
Ages: All ages   Days / Hours: Mon-Fri: 8.30am to 5.30pm, Sat: By appointment only, Sun: Closed
Is your child needing braces and you want the best orthodontic care and advice for them? The South Coast Smiles Orthodontic team is led by Dr Kamal Ahmed, a leading orthodontist in Sydney with over 15 years of experience. Being a Specialist Orthodontist means Dr Kamal Ahmed is trained in a wide range of orthodontic treatments to help get you or your child the results you want and deserve.
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The Women's Pic - photography and video for portraiture, lifestyle and business.

Location: Local and Australia-wide
Phone: 0413 319 438   Mobile: 0413 319 438
Ages: Businesses & Individuals   Days / Hours: Monday - Friday from 8am to 6pm. Saturday from 9am to 4pm.
At The Women’s Pic we specialise in creating beautiful and authentic images.Whether you are launching a new business, updating content, requiring some personal promotion shots or would just love to create special moments of your family and lifestyle we can tailor a package to suit your needs.
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One-pager of useful numbers / local support services for Illawarra based parents. For the fridge door!

Location: Illawarra
Phone: (02) 4255 5000 for Early Parenting Centre   Mobile:
Ages: For all Illawarra and local parents   Days / Hours:
there many organisations and services that can provide practical and emotional support to help you navigate your path through parenting and caring for your little one. It's a one pager summary of useful numbers and local support services available to Illawarra Families. Print and it pop on your fridge!
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Your FREE Kids Rewards Chart to download - a tool that helps improve behaviour!

Location: Woonona
Phone: 0424 165 126   Mobile:
Ages: For age 2.5+ but it works for adults too ;)   Days / Hours: Open every day!
Free kids reward chart! An effective and positive method to encourage great habits and improve behaviour!
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Learn to Swim Shellharbour

Location: Oak Flats, Warilla & Albion Park
Phone: (02) 4256 0752   Mobile: (02) 4256 0752
Ages: From 6 months   Days / Hours: During school terms & school holidays
Offers a happy and safe learning environment for all swimming abilities from 6 months of age. Heated pool and school holiday classes available!
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Barefoot Dance Co - Dance, Create, Meditate

Location: Figtree
Phone: 0431 438 199   Mobile:
Ages: 2 - adult   Days / Hours: Monday & Thursday Classes available
Alternative dance and movement classes, dance composition and meditation classes for children and adults of all levels of ability. We are a studio stepping away from the commercial dance world and focusing our attention on moving in a way that feels good and is nourishing to the body and soul. We nurture and develop creative young minds.
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Corrimal Chamber of Commerce

Location: Corrimal
Phone: 0418 550 080   Mobile:
Ages: All ages   Days / Hours:
The Corrimal Chamber of Commerce committee is a positive, dedicated and experienced team. We love Corrimal and the Northern Suburbs of the Illawarra and this is why we volunteer our time to service local businesses and build our community.
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Access Law Group Wollongong. Family Law/Divorce/Parenting Issues + Wills/Estate Planning for families

Location: Wollongong
Phone: (02) 4220 7100   Mobile:
Ages: Families, couples and individuals.   Days / Hours: Monday to Friday from 8.30am to 5pm
We provide ACCESS to all areas of Law for individuals and families from all walks of life across our community! Your first consultation of 30 minutes with us is FREE. We specialise in all aspects of family law, divorce/separation and parenting issues. We also assist families with getting their Wills in order and up to date.
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Bellambi Park and Ocean Pools

Location: East Corrimal,
Phone:    Mobile:
Ages:    Days / Hours:
With new equipment in the park, those stunning ocean views PLUS a newly renovated kids pool and adults pool PLUS gentle sandy bays to explore - this is a winner!
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Bulli Beach, Ocean Pools and Park (with optional sand dune surfing!)

Location: Bulli
Phone:    Mobile:
Ages: ALL!   Days / Hours:
Worth the drive from anywhere! Sand dunes, ocean pools, rock pools, stunning ocean, cafe, toilets and showers
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Cascade Falls Walk, Macquarie Pass National Park

Location: Macquarie Pass
Phone:    Mobile:
Ages: 4 years +   Days / Hours:
A beautiful family-friendly bush walk only 25 minutes south of Wollongong! There really is no better way to connect with your kids than to be outside in nature, taking in the blue sky and fresh air and making memories.
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Cleanse Kinesiology. Energy healing, Psychology and Holistic Healing / Wollongong

Location: Coniston
Phone:    Mobile: 0431 227 261
Ages: 18 - 80   Days / Hours: Tues, Wed, Thurs & Every 2nd Saturday
Your health is the most important thing you have. Reclaim your vibrancy by releasing pain, stress, baggage and trauma to live your life feeling motivated, empowered and joyful throughout your day. Parents care for everyone else all day long, give yourself this healing time and feel yourself rise with renewed energy and zest.
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Dr Pip Gale and Dr Jodi Croft - Female Obstetricians and Gynaecologists Wollongong

Location: Wollongong
Phone: 1300 971 265   Mobile:
Ages:    Days / Hours:
Caring for women during pregnancy and birth via Wollongong Private Hospital. Highly experienced local mum of 3, offering full Obstetric & Gynaecology services.
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James Oates Reserve, Mystics Beach, Minnamurra

Location: 154 Charles Avenue, Minnamurra
Phone:    Mobile:
Ages: All   Days / Hours:
Mystics Beach is a magical, secluded surf spot situated just off the tidal mouth of the beautiful Minnamurra River. Named by a bunch of local surfers who witnessed the other-worldly coastal conditions that sometimes occur here, Mystics Beach is stunning.
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Kiama Blowhole & Kiama Walks

Location: Kiama
Phone: (02) 4232 3322   Mobile:
Ages: All   Days / Hours:
Watch your child watch on in anticipation and wonder as the Kiama Blow Hole spurts a vast amount of ocean spray up into the air! Plus great family walks...
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Lake Illawarra, Reddall Reserve, Windang Beach plus Kanahooka Park Playground - all amazing!

Location: Lake Illawarra
Phone:    Mobile:
Ages: All - flat calm water great for littlies   Days / Hours:
The gorgeous Lake Illawarra sometimes seems like a bit of a hidden gem. Loved by locals, the 33 square kilometre lake is home to plenty of great spots for fishing, swimming, paddle boarding, boating and generally frolicking in the water. Reddall Reserve on the foreshore is a great spot for a bike ride and picnic, thanks to its playground, bathrooms and kiosk, while Windang Beach is ideal for paddling, swimming or a BBQ. The brand new Kanahooka playground is also worth a visit, especially for littlies.
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NEW Play Park in Helensburgh! Kids are loving this $250K park and the interactive play equipment!

Location: Helensburgh
Phone:    Mobile:
Ages: All - great for toddlers   Days / Hours:
$250,000 playpark partly designed by local kids, water features, all ages and abilities
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Yarnsy's Cafe - why locals and family's cannot get enough of this innovative and cool foodie hangout!

Location: Tarrawanna
Phone: 0417 048 165   Mobile: 0417 048 165
Ages: All ages!   Days / Hours: Monday - Friday from 5am to 3.30pm. Saturday - Sunday from 6am to 3pm
Nestled away in Tarrawanna is one of the Illawarra's best kept secrets when it comes to great food and coffee! Yarnsy's Café has certainly cemented itself as a much loved favourite for foodies, coffee lovers and for anyone wanting a cool café hangout that brings together everything we love about art, music and culture in the Illawarra!
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Gravity Gym
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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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