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Kidzpower Fitness is all about educating & inspiring your children to get active!
We are a fun filled, non-competitive, social fitness program which is in a safe and supervised environment. For ages 7 - 18 years.
We focus on making training programs lots of fun with music, active play games, obstacles courses and relays while incorporating our wide selection of
kid’s fitness equipment. Our team will educate your children in good nutrition, encouraging them to make wiser food choices and understanding the benefits
of good nutrition. MEET OUR TEAM! Click here!
We are now taking NEW and re-enrolments for TERM 4! CLICK HERE to find out more.
Kidzpower Fitness now running outdoor classes in Woonona!
Children will learn functional movements with bodyweight exercises increasing light weight over the duration of the program with focus on motor control, balance, coordination, agility, endurance, strength and general fitness. Kids will also have lots of fun with our boxing and yoga sessions. We will also be welcoming three special guests to train and educate our kidz in nutrition, yoga and football!
NEW: Kidzpower Spring Fitness Boxing!
Kidzpower Fitness outdoor boxing commences on Wednesday the 16th October.
Boxing for fun and fitness 1 hour of boxing with a combination of bodyweight exercises finishing with fun active games. CLICK HERE to find out more!
24hr Health Line
1800 022 222
13 11 26
Parent Line NSW
1300 130 052
13 20 11
Pregnancy, Birth & Baby Helpline
1800 882 436
Australian Breastfeeding Ass.
1800 686 2 686 222
Tresillian Help Line
1300 272 736
Mental Health Line
1800 011 511 (24 hours, 7 days)