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"Creating a community of like-minded people who want to get fit in a comfortable, supportive, family friendly environment is the vision behind Sweat Fitness Tribe.....whilst building a timetable that is outside of the normal 9 to 5 routines to cater for everyone that wants to train within a group environment where children are welcome to attend....." - Simone Lord (Founder - Sweat Fitness Tribe)
Sweat Fitness Tribe is a group functional training fitness facility that encompasses a range of physical activities to help you reach your fitness goals.
Our Tribe is for everyone and anyone that wants to get fit - both body and mind with no judgement - Group Training Classes with a Personal Difference - Helping you reach your goals in a supportive BS FREE zone.
SPECIAL PROMOTION - 10 days for $10
10 days unlimited group training classes for $10 to give you the BEST opportunity to try our services before signing up to a membership - phone on 0408 259 905 or email me, Simone, at firstname.lastname@example.org to get started!
We offer a number of flexible and cost-effective Membership Plans - from casual visit options, contract with the works to those who don't want to be locked
into anything at all - CLICK HERE for pricing.
Session Formats & Timetable
Functional training is the arrangement of exercises that simulate everyday movement. These types of exercises engage your full body and multiple muscle groups, to burn fat and sculpt lean muscle. Classes run for 45 mins designed for different goals within each session, to ensure that you are getting the best variety of training styles - CLICK HERE to view our current Fitness Timetable.
"I am a mum of 3 young boys, wife of a shift working husband and to say that I'm passionate about the fitness industry would be an understatement. Although once I had kids I found it impossible to find a gym that suited my schedule of 'shift roster - busy mum life' as well as an environment that my kids were happy in....." - Simone Lord
Need some encouragement to make the first move? Get in touch and lets break through those barriers and get you on your way! Get in touch with us by dropping us a line HERE, phone on 0408 259 905 or email me, Simone, at email@example.com
24hr Health Line
1800 022 222
13 11 26
Parent Line NSW
1300 130 052
13 20 11
Pregnancy, Birth & Baby Helpline
1800 882 436
Australian Breastfeeding Ass.
1800 686 2 686 222
Tresillian Help Line
1300 272 736
Mental Health Line
1800 011 511 (24 hours, 7 days)