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Committed to the Core

Location: 10 Kirton Road, , Belambi, NSW, 2518
Contact:
Lillian Linsley

Phone:
0414 266 222  
Mobile:
Ages:
  
Days Available:

There are many reasons people enjoy Yoga or Pilates.

Yoga is great for calming the mind so the body can relax, ease tension, alleviate stress and increase flexibility.

Pilates can help to improve posture, poise, suppleness, natural grace and core strength. Either medium is fabulous for developing body awareness and general well-being.

You will be amazed how much better you will feel after a class with Lillian!

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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