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Vinyasa Yoga

Location: 2/61 Princes Hwy, , Fairy Meadow, NSW, 2519
Contact:

Phone:
0478 019 030  
Mobile: 0478 019 030
Ages:
  
Days Available:

We believe in yoga postures (asana) and their ability to stretch, strengthen and transform your body, to help manage and relieve chronic pain, and to break down the boundaries of what you think you can do, both on and off the mat.
We believe in yoga breathing techniques (pranayama) and their ability to calm your nerves, increase your sense of vitality, and improve your ability to deal with the pressure and stress of everyday life.
We believe in yoga meditation (dharana) and its ability to improve your focus, to make you a happier person in every situation, and ultimately to open your heart to something much greater than yourself.

We believe in Yoga, and we want to share it with you.

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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