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Younga Yoga Studio

Location: Lot 5, Thomas Street, , Wollongong, NSW, 2500
Contact:
Deb Young

Phone:
02 4227 1997  
Mobile:
Ages:
  
Days Available:

Younga Yoga Studio in Wollongong provides a variety of yoga options for Pre Natal Women, Pregnancy and Mums. 

Prenatal Yoga is a popular option for those wishing to stay fit during their pregnancy and practice birth skills for pain management and relaxation. Pre-natal classes incorporate postures for strength and stamina, relaxation, breathing skills for stress & pain management, partner work (including how your birth partner can support you), hypno-birthing techniques & more.

Younga Yoga Studio also work with Birth, Bubs & Beyond to provide birth education courses.

Visit their website for more Yoga class options

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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