Family Health

Mums Pampering

Pampering options for Mums including; Massage and Spa, Hair and Beauty, Face and Body Treatments in Wollongong / Illawarra

Dr Adrian Sjarif - Wollongong gets internationally-trained Reconstructive & Cosmetic Plastic Surgeon!

Location: Wollongong
Phone: (02) 4226 6111   Mobile: (02) 4226 6111
Ages:    Days / Hours: Contact surgery for consulting times
Dr Adrian Sjarif is sought after by patients not only for his attentive, compassionate and caring manner, but for is highly regarded and specialists training as a plastic and reconstrutive surgeon. Dr Sjarif's work in reconstructive surgery for breast cancer survivors, complex skin cancer removal, scar management, and maxillofacial procedures is complimented by his outstanding reputation as a highly sought after and respected breast surgeon.
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Dr Grant & Thrive Skin Clinic - spoil mum this Mother's Day. Expert skin care for busy mums and working women!

Location: Thirroul
Phone: 0404 123 781   Mobile: 0404 123 781
Ages: All skin types! Men & Women   Days / Hours: Monday by appointment, Tuesday 12pm - 7pm, Wednesday 9.30am - 6pm, Thursday 9.30am - 6pm, Friday 9.30am - 6pm, Saturday 9 - 4pm by appointment
Dr Grant gets fantastic results for her clients treating wrinkles, adult acne, dull skin, pigmentation, rosacea and other irritating skin conditions. Dr Grant is a strong advocate that you don't have to spend the earth for quality evidence-based skincare. Her facials and skin treatments are the perfect solution for busy women who find it hard to find the time to treat themselves. Make time for a consult with Dr Jemima Grant today!
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Glow with Friends - Life changing skincare for tired mamas! Get your glow back....or your money back!

Location: Australia-wide
Phone: 0402 327 237   Mobile: 0402 327 237
Ages: All ages!   Days / Hours:
It's time for you to treat yourself! With a fantastic 60 day 'empty bottle' money back guarantee, what's not to like? Get started today and find out all about one of the world's No. 1 skincare product range...
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Berrara Beach Holiday Chalets - stunning location for a romantic or family-friendly getaway in the scenic Shoalhaven....

Location: Berrara
Phone: (02) 4441 2176    Mobile:
Ages: Family-friendly   Days / Hours: Contact hosts
Situated on one of the most beautiful and peaceful headlands of the south coast of NSW, Berrara Beach Chalets incorporates fantastic accommodation options combined with uninterrupted views of the Pacific Ocean, Berrara Beach or Berrara Lagoon. Only an hour and a half 's drive from Wollongong and 7 kilometres from Sussex Inlet township.
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Concept Beautie - laser hair removal, waxing & spray tan experts! And so much more!

Location: Wollongong
Phone: (02) 4225 3328   Mobile:
Ages: Women & Men   Days / Hours: Monday: 9am - 5pm, Tuesday: 9am - 7pm, Wednesday: 9am - 5pm, Thursday: 9am - 7pm, Friday: 9am - 5pm, Saturday: 8am - 1pm. Sunday: By Appointment
Take a little 'me' time mums and dads at one of Wollongong's most popular beauty salons! Offering waxing, threading, laser, tinting, special occasion makeup, spray tans and more!
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Harmony Naturopathics - restore and revitalise your health and well being the natural way.

Location: Thirroul
Phone: (02) 4268 1928    Mobile: 0400 338 037
Ages:    Days / Hours: Open 7 days (times vary according to bookings & shifts)
Treat and indulge yourself - naturally. Here at Harmony Naturopathics, we offer a unique blend of services combining modern clinical Naturopathic Health Care, Spa Level Remedial Massage & Beauty Treatments that will leave you feeling dazzling and whole again. Our friendly team at Harmony are all experienced, professional therapists with many years of bodywork training. We are mostly all industry association members and are accredited with all health funds for rebates for our massage & naturopathic services
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Get Active Health Solutions. Personalised health & fitness coach, massage therapy and pelvic floor courses!

Location: Shellharbour & surrounds
Phone: 0404 142 135   Mobile: 0404 142 135
Ages:    Days / Hours:
I’m a Personal Trainer, Massage Therapist, Qualified Health Coach and a Natural Therapies Educator. I also conduct regular Pelvic Floor Courses within the community. If you want to receive personal mentoring for your health and wellness journey, please join my tribe! I am passionate about natural health and empowering both you and your family to achieve the best possible health outcomes.
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Fernwood Fitness Woonona - $30 for 30 days all access pass! Open 24 hours & FREE Childcare!

Location: Woonona
Phone: (02) 4284 5560   Mobile: (02) 4284 5560
Ages: Fitness programs available from 13 years   Days / Hours: 24/7
$30 for 30 Days! Receive a 30 day all access pass to Fernwood Women's only Gym in Woonona. Experience unlimited group classes, cardio & weight equipment, a free daily breakfast, luxury bathroom facilities & moreFernwood Woonona offers a great range of group fitness, nutrition advice, weight loss programs & FREE childcare
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Lotus Health & Wellbeing Centre

103 Crown Street Wollongong NSW 2500
Contact:

Phone:
02 4226 4740  

Mobile:

Ages:

Days Available:

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Maisy & Co

Shop 1/373 Princes Highway Woonona NSW 2517
Contact:
Ange & Matt

Phone:
0424 165 126  

Mobile:
0424 165 126

Ages:
All ages

Days Available:
Monday - Friday from 9am to 5pm. Saturday from 9.30am to 2pm. Closed Sunday.

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BFS FUN Club Before & After School Care Banner
CIY Club Banner #2
Bubble n Bounce Banner 2
Thrive Platinum Banner (moved across from middle spot)


Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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